Program Type:
PerformanceAge Group:
Adult
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Program Description
Event Details
Join us for an engaging program led by a local Jiu-Jitsu instructor, who will guide you through basic self-defense moves. This hands-on session will cover fundamental techniques for personal safety, focusing on practical moves that can be used in everyday situations. Whether you're new to self-defense or looking to refresh your skills, this program is a great way to learn how to protect yourself in a safe and supportive environment!